Learn more about what we do
Max Flex fitness
Personal training
Focus on Balance to prevent falls
Building Strength to maintain quality of Life
Core stability for better Posture
Flexibility and Mobility to Move better!
Improve Employee Performance and lower health care costs!
Max Flex Fitness Corporate Wellness Programs
Max Flex Fitness offers corporate wellness solutions such as Yoga and Meditation,
Nutrition workshops such as Lunch and Learns
Worksite Corrective programs