Max Flex Fitness Personal training!

Our highly trained professionals will properly assess our clients to develop customized and scientifically proven methods of fitness.

Improve your balance, build strength, become flexible, and improve cardiovascular condition.

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Improve Employee Performance and lower health care costs!

Max Flex Fitness Corporate Wellness Programs

Max Flex Fitness offers corporate wellness solutions such as Yoga and Meditation,  Nutrition workshops such as Lunch and Learns,  and Worksite Build a Stronger Back

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Nutrition programs 

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BETTER FLEXIBILTY!

BECOME MORE FLEXIBLE!

EVERY SESSION INCLUDES STRETCHING!

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Achieve your Fitness goals!

We will help you achieve fitness goals!

Motivate , inspire, educate!

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Improve your balance 

Move to beter balance with each session!

Every client is assessed for balance !

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Improve athletic performance

Whether you are an Active older adult or young athlete

Improve athletic performance 

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Stronger Core 

Stronger core at any age 

build core for better back 

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Max Flex Strength Training!

GET STRONGER 

BUILD MUSCLE 

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