Nutrition
5 (3) Ingredient smoothie recipes
1. Strawberry Banana Greek Yogurt Smoothie
- Ingredients:
- 1 cup strawberries fresh or frozen
- 1 ripe banana
- cup Greek yogurt
- Serving Size: 1 smoothie
- Calories: 240
- Protein: 12g
- Carbs: 40g
- Fat: 3g
2.
Coconut Orange Zest Smoothie
- Ingredients:
- 1 large orange peeled
- 1 tsp orange zest
- 1 cup coconut milk
- Serving Size: 1 smoothie
- Calories: 220
- Protein: 2g
- Carbs: 36g
- Fat: 8g
3. Spinach Mango Almond Milk Smoothie
- Ingredients:
- 1 cup fresh spinach
- 1 ripe mango peeled and diced
- 1 cup almond milk
- Serving Size: 1 smoothie
- Calories: 180
- Protein: 4g
- Carbs: 30g
- Fat: 5g
4. Cocoa Peanut Butter Oat Milk Smoothie
- Ingredients:
- 1 tbsp cocoa powder
- 2 tbsp peanut butter
- 1 cup oat milk
- Serving Size: 1 smoothie
- Calories: 350
- Protein: 12g
- Carbs: 36g
- Fat: 20g
5. Avocado Banana Almond Milk Smoothie
- Ingredients:
- ripe avocado
- 1 ripe banana
- 1 cup almond milk
- Serving Size: 1 smoothie
- Calories: 300
- Protein: 5g
- Carbs: 35g
- Fat: 15g
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