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Mothers day Brunch Recipe
Spring Frittata
🌸 Spring Vegetable Frittata with Herbs & Goat Cheese
Why it’s great:
Packed with protein and fiber
Easy to prep ahead
Vegetarian and gluten-free
Elegant enough for a special occasion
📝 Ingredients (Serves 6)
8 large eggs
½ cup unsweetened almond milk (or dairy milk)
1 tbsp olive oil
½ cup chopped leeks (or onions)
1 cup asparagus, chopped into 1" pieces
1 cup baby spinach
1 small zucchini, thinly sliced
⅓ cup crumbled goat cheese (or feta)
2 tbsp fresh chopped herbs (basil, parsley, or chives work well)
½ tsp salt
¼ tsp black pepper
🍳 Instructions
Preheat oven to 375°F (190°C).
In an oven-safe skillet (like cast iron), heat olive oil over medium heat. Sauté leeks until soft (3–4 minutes).
Add asparagus and zucchini, cook another 3–4 minutes. Stir in spinach and cook until wilted.
In a bowl, whisk eggs, milk, salt, pepper, and herbs. Pour over vegetables in the skillet.
Sprinkle goat cheese on top. Let it cook undisturbed on the stove for 2–3 minutes.
Transfer skillet to oven and bake for 10–12 minutes, or until eggs are just set.
Let rest 5 minutes. Slice and serve warm or at room temp.
🥗 Bonus Serving Suggestions
Side salad: Arugula with lemon vinaigrette
Beverage: Sparkling water with berries and mint or herbal tea
Optional: Whole grain toast or fruit salad
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