Blue Zones inspired 
5 Healthy easy and delicious soup recipes!
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Click Link below to receive RECIPE BOOK!

Recipe book

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Clients of the Month!
Jon and Stef Shirer

Full time now, moved from eastern Ohio 5 years ago Stef - retired elementary art teacher. Jon- retired business owner in Ohio and currently a real estate agent in Southwest Florida for John R Wood Properties. Jon hobbies- golf, pickleball, traveling, exercising and most importantly hanging out with family and grandkids! Stef hobbies- painting, traveling and spending time with family. Family—- We have 3 kids and 3 grandkids. We are so happy that we discovered Max Flex Fitness and Nino. We have developed friendships and are on a great track for our fitness goals and a healthy diet with the help of our trainers! Our motto is “ motion is lotion”. We highly recommend Nino and Max Flex Fitness.

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7 Min HIIT training video

Coach Nino shows how you improve Heart rate through HIIT training

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I have NO clue what to Eat !


Free download
Green light - Eat these foods
Yellow light - in moderation
Red light - stay away!

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Max Flex Fitness Social Media !

Check out what's new on our facebook, Instagram and Linkdin feed!

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Power Training

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Strength training 

BUILD MUSCLE!  

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Blue Zones Project 

Community involvement 

Corporate wellness 

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Stress Management 

Learn how to manage stress 

worksite wellness 

Relieve Stress 

Zumba gives back to the community 

Susan showcases zumba to help in our community  

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Recipe of the month 

Coconut chia pudding t

Eat healthy and enjoy your food t

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Introducing the Caerus Strength trainer!

This versatile tool will revolutionize the fitness industry !  See Why!
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CoachNino25 and receive 25% off of your purchase!

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