TOP PROTEINS and CARBS YOU SHOULD EAT EVERY WEEK!

PROTEINS YOU SHOULD EAT EVERY WEEK: Pistachios
Lentils
Chicken
Greek Yogurt
Fish
Quinoa
Tofu

CARBS YOU SHOULD EAT EVERY WEEK:
Arugula
Butternut Squash
Carrots
Onions
Brussels Sprouts Mushrooms
Potatoes
Bell Peppers
Green
Peas Beets

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Max Flex Fitness HYPE VIDEO! 

Check out our amazing fitness clients!

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Max Flex Fitness Social Media !

Check out what's new on our facebook, Instagram and Linkdin feed!

Click here for a LINK to our Facebook page!

Power Training

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Strength training 

BUILD MUSCLE!  

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Blue Zones Project 

Community involvement 

Corporate wellness 

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Stress Management 

Learn how to manage stress 

worksite wellness 

Relieve Stress 

Zumba gives back to the community 

Susan showcases zumba to help in our community  

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Recipe of the month 

Coconut chia pudding t

Eat healthy and enjoy your food t

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Introducing the Caerus Strength trainer!

This versatile tool will revolutionize the fitness industry !  See Why!

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